The Garden is more than a Brazilian Jiu Jitsu school, we are a community in North Bay that pursues a more holistic approach to traditional training. We stress the importance of both the mental and physical aspects of martial arts in a safe and trusting space taking ownership of each others' development. We strive to create a unique training experience by incorporating the yogic principles of breathing, movement, and meditation with a consistent, long-term training approach that supports people of all age, physical ability, and skill level.
Paul is a Brazilian Jiu Jitsu purple belt having trained for 8 years under Andrew Smith of Pure Jiu Jitsu in Durban, South Africa. Paul is also a 200-hour yoga instructor having completed his yoga teacher training at the world-class One Yoga in Ko Pha Ngan, Thailand. He holds a B.Sc. in Biochemistry from the University of Ottawa and a Nutrition Coaching Certification from the National Academy of Sports Medicine.
We offer beginner and advanced brazilian jiu jitsu classes, yoga classes customized for self-defence, bespoke nutrition coaching, as well as physical conditioning to minimize risk of injury in support of consistency and longevity of training.
Private lessons available by appointment.
If you're in the North Bay area and have questions about our community or have ever thought about starting Brazilian Jiu Jitsu send us a message and we'll get back to you promptly.
397 Wyld Street, North Bay, Ontario P1B 1Z3, Canada
The Garden Brazilian Jiu Jitsu Paul: 416.455.0163 Email: paul@thegardenbjj.ca
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The Garden Brazilian Jiu Jitsu is proudly affiliated with Pure Jiu Jitsu Durban, South Africa run by Andrew Smith. Andrew is a Brown Belt under James Smart of Gracie Academy Cape Town, South Africa.
